La activación fisiológica es la reacción natural que nuestro cuerpo pone en marcha ante cualquier situación en la que debemos prestar mucha atención o mantenernos alerta. Cualquier persona ejecuta mejor una tarea cuando su sistema nervioso está moderadamente estimulado o activado. Si nuestro nivel de estimulación es muy bajo, como cuando nos acabamos de despertar, […]
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